This is where I discuss food and meal-related issues that individuals living semi-independently may be dealing with. I also share what I've learned about certain foods, so that we can all make informed decisions about the foods we choose to eat.

The first thing about us, is that I use the term 'US' loosely. It's pretty much just me! I will give credit where credit is due, and it is because of my friend that I do what I do. So, with my friend, we're an 'us'. I do all the work and my friend is my official recipe tester.

I started out helping my friend learn how to cook. She lives with the effects of Autism and Prader Willi Syndrome. She also lives with the effects of various supports - some paid, some not paid, some support is consistant, and some quite the opposite. It's because of her that I became aware of food related issues that affect people living semi-independently. I now use my meal planning skills, my joy of cooking, and my natural ability for problem solving to give value to my meal plans.